In the past, the consumption of supplements is often identical with women because there is a woman’s assumption is weaker than men. But now, that assumption is no longer valid. Many men use supplements for various reasons, such as to simply maintain fitness, prevent certain diseases, and increase stamina.

However, you men should remain cautious. Therefore, there are several types of mineral content or active substances in supplements that can actually trigger the progression of the disease. Here are types of supplementation to watch out for men. For safety in taking supplements, make sure you consult your doctor first. Or you can buy an USA nutrition in https://vitaminasbrasil.com/ or just click dhea 50mg.

Folic acid

Many studies reveal the efficacy of folic acid in particular to treat depression and heart disease. In fact, some people believe that taking folic acid on a regular basis can repair damaged sperm until it becomes normal again. However, a study of experts at the University of Southern California found that taking 1 mg of folic acid daily dose could triple the risk of prostate cancer. The study was published in the Journal of the National Cancer Institute in March 2009.

Resveratrol

Resveratrol is one of the polyphenol compounds found in plants and is often used in the medical field. Laboratory test results in mice even showed resveratrol able to prolong the life of mice. However, human studies show, consumption of resveratrol can cause kidney damage.

Selenium (Se) is an antioxidant that is very beneficial to human health. High levels of antioxidants contained in selenium believed to increase endurance. However, a number of studies have linked the consumption of selenium with an increased risk of prostate cancer. In 2009, experts from Dana-Farber Cancer Institute of the University of California, San Francisco, reported in the Journal of Clinical Oncology that high levels of selenium in the blood can worsen prostate cancer in men who have had the disease.